Covid Symptoms 2025: What Patients Are Actually Experiencing

Covid Symptoms 2025

“By early 2025, most people didn’t freak out anymore when they heard the word COVID,” writes Time magazine’s Hannah Beech and other Time correspondents. “It wasn’t ignored, but it also wasn’t news-of-the-day headlines every single day. Life went back to normal, and the gyms opened back up,” and yet “COVID didn’t quite disappear either,” a … Read more

Why the Z-Press Is the Shoulder Builder You’re Not Doing

Introduction: The Most Underrated Shoulder Exercise in the Game If your shoulder workouts have hit a plateau, it might be time to take a step back—literally—and sit on the floor. Enter the Z-Press, a brutally effective and often overlooked overhead pressing variation that could be the missing link in your upper body strength and hypertrophy … Read more